Welcome to the Coach’s Corner!

Welcome to the Coach’s Corner at greenbeltswimteam.com! This is where you will find advice and motivation to help our swimmers be the best they can be as athletes and individuals, and to support the families that love and encourage them!

Coming to practices is just one aspect of a quality training regime. Its important that parents and swimmers understand the important role that good nutrition, exercise, and recovery play in a swimmer’s health. The section below includes a variety of articles across each of these topics as well as links to other sites with more detailed information to help parents fuel their swimmers for training and competition.

  • Staying Hydrated
  • Athlete Eating Guidelines
  • Athlete Plates
  • Fall Practices Begin Tuesday, September 19

    Welcome to the 2017 fall season of GMST!

    Practices begin on Tuesday, September 19th.

    • 4:25pm 8+ under
    • 4:55pm 9+ up

    Developmental swimmers begin on Sunday, September 24, at 8am.

    For a full schedule, please click the link above.

    If you have not yet registered, there is still space in all age groups.  New swimmers will need to take a swim test before practicing with the team.  Please contact us at the team email to schedule.

    Register for the Fall 2017 Swim Training Season!

    Online registration is now open for the Fall 2017 Swim Season! Please register by 9/17 to get the early bird pricing. The fees increase by $10 after 9/17, so don’t delay.

    **2017 Fall Swim Season Dates**
    September 19, 2017 – December 10, 2017
    No practice November 23 & 26, 2017

    Open House: September 12 5:30-6:30pm
    For new swimmer evaluations, in-person payments, talking to the coach and other parents.

    Registration link and important information

    Season dates and Practice Schedules

    Fall Flyer

    Buy Swim Gear, earn money for the team!
    SwimOutlet is the largest online specialty shop for swimming products. GMST items such as T-Shirts, caps, hoodies, fins and swim suits can found online in our team store. Every time you order through the GMST store, our team earns money! So order now!