Welcome to the Coach’s Corner!

Welcome to the Coach’s Corner at greenbeltswimteam.com! This is where you will find advice and motivation to help our swimmers be the best they can be as athletes and individuals, and to support the families that love and encourage them!

Coming to practices is just one aspect of a quality training regime. Its important that parents and swimmers understand the important role that good nutrition, exercise, and recovery play in a swimmer’s health. The section below includes a variety of articles across each of these topics as well as links to other sites with more detailed information to help parents fuel their swimmers for training and competition.

  • Staying Hydrated
  • Athlete Eating Guidelines
  • Athlete Plates
  • 10 WAYS SWIMMERS CAN GET MORE SLEEP